Experience true peace within yourself

Sound Healing Meditation

Every Sunday 7:00pm - 8:00pm
Point Cook, Victoria

BENEFITS OF SOUND MEDITATION

Sound Meditation is based on the principles that every living organism, thought and feeling eminent a sound frequency. This includes our physical body, our thoughts, feelings and emotions.

When an emotion or a part of your physical self is out of alignment with it’s healthy frequency it shows up in the body as pain or malfunctioning organs and possibly overly negative or unbalanced thoughts and emotions..

Each session includes guided colour, light and breath technique with a chakra based guided meditation, accompanied by the magical tones of the Crystal Singing Bowls and other stimulating sounds facilitated by Lisa.

We also use crystals and essential oils for an overall spiritual experience.

Relieves

• Depression
• Anxiety
• Insomnia
• Anger
• Physical and emotional pain
• Stress
• Injuries
• Pain



Promotes

• Pain management
• Stress management
• Creates healthy sleeping patterns
• Brings peace to an averative mind
• Promotes clearer thoughts
• Helps positive thinking
• Improve physical health
• Aligns physical and emotional bodies
• Helps heal past emotions
• Break old programming
• Speeds up healing process of physical injuries and ailments by aligning the energy system

Sound Healing Meditation

Regular price $20.00 Sale

* All Break Thruz Members please call 0477 990 771 to secure your spot